EPISODE · Aug 11, 2023 · 5H 40M
The Perfect 10 by Yasmin Karachiwala
from Don’t Miss The Most Spellbinding Full Audiobook Today! · host Yasmin Karachiwala
https://thebookvoice.com/podcasts/2/audible/65619 to listen full audiobooks. Title: The Perfect 10 Author: Yasmin Karachiwala Narrator: Gayatri Pahlajani Format: mp3 Length: 5 hrs and 40 mins Release date: 08-11-23 Ratings: Not rated yet Genres: Workouts Publisher's Summary: It is a culture that has normalized conversations that have been internalized so deeply that we forget that many are the same half-truths or untruths repeated for so long that they become part of our conditioning. Normalize this: fitness is easy. This book will show you that all it takes is ten minutes a day to start that journey and will be packed with exercise plans, movement ideas and lifestyle changes punctuated by stories of real journeys of real people.
What this episode covers
Please visit https://thebookvoice.com/podcasts/2/audible/65619 to listen full audiobooks. Title: The Perfect 10 Author: Yasmin Karachiwala Narrator: Gayatri Pahlajani Format: mp3 Length: 5 hrs and 40 mins Release date: 08-11-23 Ratings: Not rated yet Genres: Workouts Publisher's Summary: It is a culture that has normalized conversations that have been internalized so deeply that we forget that many are the same half-truths or untruths repeated for so long that they become part of our conditioning. Normalize this: fitness is easy. This book will show you that all it takes is ten minutes a day to start that journey and will be packed with exercise plans, movement ideas and lifestyle changes punctuated by stories of real journeys of real people.
NOW PLAYING
The Perfect 10 by Yasmin Karachiwala
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.