The Perfect Day Mindset

Learn how to live a remarkable life without regret

An episode of the The Psychology of Weight Loss podcast, hosted by Dean Dwyer, titled "The Perfect Day Mindset" was published on November 30, 2018 and runs 43 minutes.

November 30, 2018 ·43m · The Psychology of Weight Loss

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Episode Description

Too often when someone passes away we state that we want to live more fully. More deliberately. And we do for about 48 hours before that motivation expires and our life quietly creeps back to what it once was. To counter this, I will share 10 behaviors I am looking to perform and measure on a daily basis so I can live my perfect day EVERY DAY. This is my ScoreCard for Success. It’s my solution to living a life without regret. This was inspired by and dedicated to my extraordinary cousin Kevin who passed away last week. His impact will never be forgotten.

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