The Perfect Mess
from Perfect Peace Talkz Hosted by Perfect Peace Talkz
Perfectionism & people-pleasing harm mental health. Embrace "good enough," set realistic goals, & accept mistakes. Prioritizing others is draining, set boundaries & practice self-care. Self-compassion counters negative effects. Seek support in the journey to personal growth & balance. #MentalHealth #Perfectionism #SelfCare
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How long is this episode of Perfect Peace Talkz?
This episode is 16 minutes long.
When was this Perfect Peace Talkz episode published?
This episode was published on November 1, 2023.
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