The Perfect Moment

Did you know that there are three kind of perfectionisms- socially prescribed perfectionism, self oriented perfectionism & other oriented perfectionism. On this episode of The Habit Coach, Ashdin talks about how each of these perfect moments have a defined meaning to them. Have you ever met a perfectionist and noticed how they are always frustrated and so particular about getting things done. How often in life we wait for that perfect moment to start something how often do we sit around waiting, hoping for inspiration to strike, but there is no such thing as the perfect moment. Start your simple habit by taking a deep breath and letting it go. Get yourself back into the moment and believe in now as tomorrow is a total mystery that no one knows We only have control over our present. Tune in for this and much more.Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:https://forms.gle/13vgf4MAk7zYKBd38Tune in to #TheHabitCoach with Ashdin Doctor.Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoach&hl=en_IN&gl=USYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel: The Habit Coach - Awesome180: https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0ZfgYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.