The Performance Game

Season 3 Unleashed, Episode 4 We are not locked in or locked down. We have many opportunities right now to up our Performance Game. Today's episode will tell you how. Today I introduce "The Performance Game". This is the beginning of an epic journey I am taking with some amazing athletes currently part of the sports nutrition school. We will learn what it takes to have a great journey in sport. 5 pillars will emerge during my journey and I will identify them as strategies you can be using NOW to improve your Performance Game... even during quarantine. In this episode I will deep dive into each of the 5 pillars so you can evaluate your success with each one. IMPORTANT! Make sure you do not miss the opening up of the Sports Nutrition School in a few short days for the June session. Sports Nutrition School Performance Foods List