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EPISODE · Nov 27, 2025 · 5 MIN

The Performance Pyramid - Emotions

from The Hard 90 With Zach Sorensen · host Zach Sorensen

1. We are always looking for RESULTS 2. When we don't get the results we want, we change our MECHANICS or TECHNIQUE 3. When that doesn't work, we start saying that we need more FOCUS 4. When you still aren't seeing the results you want, we realize that we need to manage our EMOTIONS

What this episode covers

1. We are always looking for RESULTS 2. When we don't get the results we want, we change our MECHANICS or TECHNIQUE 3. When that doesn't work, we start saying that we need more FOCUS 4. When you still aren't seeing the results you want, we realize that we need to manage our EMOTIONS

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The Performance Pyramid - Emotions

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Frequently Asked Questions

How long is this episode of The Hard 90 With Zach Sorensen?

This episode is 5 minutes long.

When was this The Hard 90 With Zach Sorensen episode published?

This episode was published on November 27, 2025.

What is this episode about?

1. We are always looking for RESULTS 2. When we don't get the results we want, we change our MECHANICS or TECHNIQUE 3. When that doesn't work, we start saying that we need more FOCUS 4. When you still aren't seeing the results you want, we realize...

Can I download this The Hard 90 With Zach Sorensen episode?

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