The Period & the Gut: An Honest Conversation About Hormonal Imbalance

from Rooted Frequency · host Tiffany Haney

Hello lovely listeners! I love my tribe so much and always want to provide you with information and topics I believe can improve your life and help you flourish on your spiritual journey! I also always stress a need for BALANCE between your human self and your spiritual self...and this episode goes deep into balance in all the things!!!! So, let's go UNCENSORED with Certified Holistic Nutritionist Anni Pearce, coincidentally one of my besties I have known since Middle School! In this episode, Anni Pearce shares actionable tips and insights to help you: - Regulate your cycle: Learn how to achieve hormonal harmony for a smoother, more predictable cycle. - Say goodbye to stubborn belly fat: Understand the root cause of unwanted fat storage and discover natural solutions. - Embrace overall well-being: Gain the knowledge to navigate hormonal fluctuations and feel your best from the inside out. And it wouldn't be a REAL TALK episode without a side of conspiracy! Luckily, Anni also likes to get weird!!! Learn how to regulate your cycle and banish stubborn belly fat with Anni Pearce, then delve into some off-the-wall explorations! What kind of WEIRD topics do we cover? On a NUTRITION EPISODE!? Well... - The upcoming eclipse - Starseeds - The end of the world - Religion - True Crime - Demons - Robots...and so much more! I'm telling you, NOTHING is off the table!!!! So, get ready for an episode that blends actionable health advice with a healthy dose of fun and Anni and I's unique perspectives. You are going to enjoy this one! Love you all! LINKS TO ALL MY THINGS: https://linktr.ee/holistichealingstrongsville ***ANNI'S ETSY STORE*** https://www.etsy.com/shop/WildLavenderBathBody #hormonalbalance #holisticnutrition #wellbeing #womenshealth #healthpodcast #spiritualjourney #balance #regulateyourcycle #beatstubbornbellyfat #eclipseimpact #uncensoredconversation #weirdtopics #conspiracy #realtalk #getweirdwithus #nothingoffthetable #podcastlife #yourewelcome #capricorns #RootedFrequency #Season2Rooted in truth. Rising in frequency.

Episode metadata supplied by the publisher feed · Published Mar 14, 2024

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The Period & the Gut: An Honest Conversation About Hormonal Imbalance

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This episode was published on March 14, 2024.

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