The Period Power Morning Routine with Maisie Hill | Before the Work Begins Podcast

This week Jo Hutton is joined by Maisie Hill, life coach and bestselling author of Period Power. Maisie chats about her career from managing a late-night rock bar in Soho to specialising in hormonal health. She reveals how she’s always wanted to write a book, and although most of the writing took place in her head whilst breastfeeding her son at 2am, she has continued to provide support to women through her membership programme Powerful. They discuss Maisie’s late autism diagnosis and why being told to have a slow morning makes her want to do the exact opposite. Plus, her perfect morning at her favourite coffee spot in Margate, opened just for her. ☕️Follow Maisie Hill:Instagram: https://www.instagram.com/_maisiehill_/Website: https://maisiehill.com/Podcast: Books: https://maisiehill.com/booksFollow Jo Hutton:Instagram: https://www.instagram.com/johuttonyoga/Substack: https://substack.com/@johuttonyogaYouTube: https://www.youtube.com/@BeforetheWorkBeginsProduced by @moja_socialNew episodes every Wednesday. Listen wherever you get your podcasts.🎙️ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beforetheworkbegins.substack.com