The Phantom Navigator - The phantom self why your brain thinks you left its body

For four thousand years, every culture on Earth landed on the same explanation for the floating, out-of-body feeling you get right at the edge of sleep: your soul just left the building. The Egyptians called it the Ka. The Victorians built an entire industry around it. The CIA actually tried to fund it. They were all wrong — and the real answer is somehow creepier. Tonight I take apart the neuroscience of the "phantom self": the brain region that acts as your internal GPS, the lab experiment where a scientist could flip your sense of self on and off with a dial, and the reason the thing standing at the foot of your bed during sleep paralysis isn't a demon — it's a glitched copy of you. You were never a soul wearing a body. You're a hallucination your brain works overtime to maintain. And sometimes, it glitches.