The Physical Adjustment | S5 E10

By now, the trail has changed our 2026 Trail Correspondents—and their bodies are starting to tell the story. In this episode, hikers from the AT, PCT, and CDT reflect on what's gotten stronger, what's gotten sorer, and the aches, adjustments, and unexpected physical challenges that have shaped their journeys so far. After thousands of miles and countless footsteps, the question is simple: are their bodies adapting, or just holding on? Correspondent Roster In this episode, we hear from: Logan "Pipsqueek" Hannah - Instagram Parrish "Quip" McWhorter - Instagram Jessica "Hellman" Bagnell - Instagram Scott "Steady" Anderson - Facebook Sorrel "Big Dawg" Perka- Instagram Danny "Noco" Nelson - Instagram MacKenzie "Wilt" Wieder - Instagram Sponsor Trail Correspondents is presented by Altra. Use code "TREK10" for 10% off at checkout at altrarunning.com Connect Questions, comments, or just want to say hi? Email us at [email protected]. Subscribe on Apple Podcasts and leave us a review. Subscribe on Spotify and leave us a review. Follow on Instagram: Trail Correspondents · The Trek Sign up for The Trek newsletter: thetrek.co/newsletter Credits Hosted, produced, and edited by Andrew "Shanty" Baldwin (Instagram). Trail Correspondents is a production of The Trek.

Episode metadata supplied by the publisher feed · Published Aug 26, 2026

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The Physical Adjustment | S5 E10

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This episode is 56 minutes long.

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This episode was published on August 26, 2026.

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