EPISODE · Aug 10, 2023 · 15 MIN
The physical and energetic parts of losing weight
from Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs · host Hope Pedraza
Send us Fan Mail"Weight loss" is such a loaded topic, and can be source of so much frustration. But from where I look (and how I see it in my clients), weight gain is always a symptom of something deeper, it is never the actual problem. In this episode, I wanted to break own the "real reasons you're getting stuck with the weight and what actually needs to be addressed.If you want to dig deeper into this conversation, click HERE to schedule a Functional Health Assessment with me to chat about how I can help!Connect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)
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Send us Fan Mail "Weight loss" is such a loaded topic, and can be source of so much frustration. But from where I look (and how I see it in my clients), weight gain is always a symptom of something deeper, it is never the actual problem. In this episode, I wanted to break own the "real reasons you're getting stuck with the weight and what actually needs to be addressed. If you want to dig deeper into this conversation, click HERE to schedule a Functional Health Assessment with me...
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The physical and energetic parts of losing weight
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