The Physics of Forgiveness episode artwork

EPISODE · Feb 21, 2026 · 5 MIN

The Physics of Forgiveness

from The Grief Lab · host The Grief Lab

When you are grieving, you aren't just losing a person; you are often dealing with the 'shrapnel' they left behind. Perhaps it’s a secret they kept, a promise they broke, or the sheer anger you feel at them for leaving you in the first place. This unresolved resentment acts as a physical 'debt' your body is trying to collect. Today, we’re looking at the Physics of Forgiveness. We’re asking: What happens to your heart, your blood, and your brain when you decide to stop 'holding the debt'?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-grief-lab--6886563/support.

Episode metadata supplied by the publisher feed · Published Feb 21, 2026

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The Physics of Forgiveness

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This episode was published on February 21, 2026.

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