EPISODE · Oct 6, 2025 · 40 MIN
The Pilates Boom: What’s Real, What’s Risky, and What You Should Know
from Core with Shawna Beardsley | A Pilates Podcast · host Shawna Beardsley, NCPT
Pilates is everywhere right now—on your feed, in your group chat, and on every boutique fitness corner. But behind the trend is a serious truth: the industry is unregulated, and not all “Pilates” is created equal. In this episode, we unpack why Pilates is blowing up, the risks of studios using undertrained instructors, and what both clients and aspiring teachers need to know. We’ll also break down why a 450-hour certification should be the baseline—and how cutting corners in training hurts everyone.
What this episode covers
Pilates is everywhere right now—on your feed, in your group chat, and on every boutique fitness corner. But behind the trend is a serious truth: the industry is unregulated, and not all “Pilates” is created equal. In this episode, we unpack why Pilates is blowing up, the risks of studios using undertrained instructors, and what both clients and aspiring teachers need to know. We’ll also break down why a 450-hour certification should be the baseline—and how cutting corners in training hurts everyone.
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The Pilates Boom: What’s Real, What’s Risky, and What You Should Know
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