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May 20, 2013 24 min

The Pilates Method and the Alexander Technique

from Body Learning: The Alexander Technique Hosted by Robert Rickover and Kristen Fryer

Send us Fan Mail Kristen Fryer, an Alexander Techique teacher and Fletcher Pilates instructor in Cincinnati, Ohio talks about the similarities and differences between the two methods of self improvement. Kristen's website: IntuitPilates.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Additional information about the Alexander Technique and the Pilates Method: pilatesandalexander.com. Information about the Alexander Technique: alexandertechnique.com

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The Pilates Method and the Alexander Technique

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This episode was published on May 20, 2013.

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