The Pillars of Ultrarunning: Everything you Need to Know About Mindset | E4

In this episode, Jacob and Melody are going to tell you everything they have learned about MINDSET in their past 4 years of ultrarunning. They believe you need to adopt an optimistic, determined, and growth mindset to cross the finish line of your first 100. Listen now to learn more!If you have any questions about this episode, or if you have questions that you'd like us to answer on the show, DM us on Instagram @trailto100Episode Links:Atomic HabitsYoga Mike EpisodeUte 100 Recap Episode______________________________________________________________________________________~Leave us a review!~Click here to leave a review on appleClick here to rate us on Spotify__________________________________________________________________________________________Other Links:Support Trail to 100 here: https://www.buzzsprout.com/905920/support Running plans and private coaching for beginner ultrarunners: @thepinetreerunnerFollow us on Instagram: Melody and Jacob Bateman (@trailto100) • Instagram photos and videosJoin our beginner trail running community on Facebook: Trail to 100 | FacebookUtah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)