EPISODE · Mar 25, 2020 · 16 MIN
The Playbook Series - 10
from The Dietitian Against Diets · host Reshaunda Thornton
The Playbook Series Episode 10: In any diet, you are a part of the equation Most of the time we dive into following the rules of a diet plan without understanding we can cram ourselves into some program. There’s the diet and there’s you. You are apart of the equation and a valuable part. See the diet what fits you not the other way around.
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