EPISODE · Jun 22, 2020 · 12 MIN
The Playbook Series 20 - Why are you distracting yourself from yourself?
from The Dietitian Against Diets · host Reshaunda Thornton
The Playbook Series 20 - Why are you distracting yourself from yourself? There are many ways we create a distraction to not address how we can really make change in our body and health. Learning practical ways to take time, eliminate distractions, and refocus on self.
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The Playbook Series 20 - Why are you distracting yourself from yourself?
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