EPISODE · Mar 7, 2020 · 14 MIN
The Playbook Series Episode 9: Listen to your body, not your head
from The Dietitian Against Diets · host Reshaunda Thornton
The Playbook Series Episode 9: Listen to your body, not your head Our body takes the brunt of our decisions when it come to food. If it had a voice what would it say?? Learn about changing your thoughts to "eat what your body needs" a give your body a voice.
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The Playbook Series Episode 9: Listen to your body, not your head
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