The Playbook Series Episode 9: Listen to your body, not your head episode artwork

EPISODE · Mar 7, 2020 · 14 MIN

The Playbook Series Episode 9: Listen to your body, not your head

from The Dietitian Against Diets · host Reshaunda Thornton

The Playbook Series Episode 9: Listen to your body, not your head Our body takes the brunt of our decisions when it come to food.  If it had a voice what would it say??  Learn about changing your thoughts to "eat what your body needs" a give your body a voice.

Episode metadata supplied by the publisher feed · Published Mar 7, 2020

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The Playbook Series Episode 9: Listen to your body, not your head

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