The Players' Plate (By Emily Cole)

What this episode covers

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1988/Title: The Players' Plate Author: Emily Cole Narrator: Emily Cole Format: mp3 Length: 4 hrs and 38 mins Release date: 11-02-24 Ratings: 5 out of 5 stars, 1 rating Genres: Diets, Nutrition & Healthy Eating Publisher's Summary: Salt is bad for you. It’s impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way. In The Players’ Plate, Emily helps fellow athletes realize just how different their nutritional needs are from the general public and equips them with tools to find their optimal fueling plan.

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How long is this episode of Master Your Day With Top-Rated Professional Audiobook Collection On Your Favorite Devices?

This episode is 4 hours and 38 minutes long.

When was this Master Your Day With Top-Rated Professional Audiobook Collection On Your Favorite Devices episode published?

This episode was published on November 2, 2024.

What is this episode about?

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1988/Title: The Players' Plate Author: Emily Cole Narrator: Emily Cole Format: mp3 Length: 4 hrs and 38 mins Release...

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