EPISODE · Sep 29, 2016 · 45 MIN
The ‘Playout’ Method
from Paleo Blog · host PaleoHacks Team
On your daily run, do you run on a straight path, mindless and oblivious to the world around you? Darryl Edwards, founder of Primal Play and The Fitness Explorer, wants you to consider the world your playground instead. With his tactics, you can break out of a boring exercise rut and learn how to play … The post The ‘Playout’ Method appeared first on Paleo Blog.
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This episode was published on September 29, 2016.
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