The Point and the Field [Self-identification]

The Point and the Field [Self-identification][Meditation duration: 23 minutes]In this guided meditation and shared space, we’ll explore the paradox of being human: that you are a unique expression of Source, shaping reality through your presence, while never separate from the whole that holds you.Together, we’ll gently reconnect with:• Trust in where you are right now• Your capacity to create through awareness rather than force• The quiet power of letting go and allowing yourself to be guided• Your role as a contributor to the collective, simply by being youThis is not about becoming something new. It’s about standing firmly in who you already are.Music: “Reiki Zen Meditation Music” by Meditation Self• • •Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.It's all the benefits of personal transformation + community-building without the constraints of talk therapy.Join anytime. No previous meditation or writing experience necessary.To join or share, visit writeyourselfopen.com_____________________________________________Before you beginPrepare your space and ensure you will not be disturbed.Wear comfortable clothing.Use an eye cover, if preferred.Have a notebook/journal and pen ready.Optional: Prepare a question for your journey. It could be anything you’re grappling with at the moment. Note: It’s best not to ask a “When” question; in Non-ordinary Reality there is no “time” as we understand it. Write your question in your notebook or journal.After the meditationSit up slowly. Take a moment to return to Ordinary Reality.Write whatever you remember from your journey into your notebook/journal. Use all the senses!Consider how you might incorporate the offerings you received from the journey into your life, starting today.Good luck, and blessings on your journey.xo RA