The Polytickin Podcast | Episode 166: 100 Squats vs. 100 Crunches

Welcome back to another episode of The Polytickin Podcast! The Pod Boys are back in town.Marcus went to the gym and was almost disgusted by the poll put up on the counter.Sefa donated blood, and he found out he's got good hemoglobin.The boys talk about the NFL draft and the historic milestone achieved when five Pacific Islander athletes were drafted in the first round.Things get a bit deep as they speak about therapy and its benefits for those going through grief.Enjoy the show!Sefa M: https://www.instagram.com/sefamMarcus: https://www.instagram.com/ohhellomarcusLance: https://www.instagram.com/ballinesianCheck out our Patreon!https://www.patreon.com/c/thepolytickinpodcast