The Positive Guide to Anger Management by Richard Banks

https://thebookvoice.com/podcasts/2/audible/172311 to listen full audiobooks. Title: The Positive Guide to Anger Management Author: Richard Banks Narrator: Oliver Hunt Format: mp3 Length: 3 hrs and 33 mins Release date: 06-23-21 Ratings: 5 out of 5 stars, 11 ratings Genres: Anger Management Publisher's Summary: Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Learning to control your anger is critical to your physical, mental, and emotional health as well. Many of the anger management books that I’ve come across don’t address the problem at the core. They instead attempt to address the symptoms. This audiobook will give you a fresh perspective on what anger is, where it comes from, and provide powerful, practical methods that will show you how to control anger - the right way!