The Positive Realist

Send us Fan MailOn today's episode, we're taking a close look at mental contrast - a method that uses both positive and still realistic visioning to create desired results. We're still working on processing constraint but understanding this method will help us create motivation for that process. Today you'll learn the WOOP method to pursue your goals and be sure to pick up a WOOP worksheet at bossyourselffirst.com under this episode. Support the show