The Positive View on Asking for Help

Asking for help can be challenging--leaving us to feel vulnerable and open to having our needs go unmet. For some, self-reliance can be taken to the extreme when we avoid that vulnerability and attempt to go it alone. This week Christy Murphy and Briana G. discuss the stories and ideas we create that get in the way of our asking for help, seeing where we need help or accepting help when offered and share lessons learned on how changing attitudes about vulnerability and asking for help can change our experience and relationships. If you struggle with asking for help or know someone who does - Welcome! This week’s episode of the Positive View Podcast is for you.