The Positive View on Health & Wellness

For a long time, health and wellness primarily referred to physical fitness. Over time, thankfully, our understanding and definitions have broadened to encompass the whole person over the spectrum of one’s life. This week Christy Murphy and Briana G. discuss taking a positive view of health and wellness to include all aspects of ourselves to bring us closer to living authentically. Wherever you are on your journey and whatever thoughts or attitudes you have about health and wellness - Welcome! The Positive View Podcast is for you!