The Positive Way to Get Away From Your Self | Ed Talks Anxiety and Worry

It's OK if you want to get away but take a vacation instead. - What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness, and health. -- Who is Edouard Gilles? A holistic health and wellness speaker that converges personal development with practical self-health knowledge to empower millennial audiences to improve their mental state, grow holistically and transform stress and anxiety into health and vitality Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/ceoambitionist