The Post-Pandemic Body Anxiety Is Real - Good Bodies

What this episode covers

This week, we start with a recap of Aleen’s birthday and Sami’s near death experience (no, that’s not an exaggeration). They talk about getting back on that cardio, Aleen getting her first pair of maternity jeans, and Sami’s list of things she looks forward to experiencing once normal life resumes. Then they dive into a conversation about making your post-pandemic body debut and the anxiety that comes along with people seeing your what you look like after so much time. They close with some tips for overcoming fears and maintaining self-confidence as we start to adjust to the new normal. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 41 minutes long.

When was this Good Bodies episode published?

This episode was published on March 21, 2021.

What is this episode about?

This week, we start with a recap of Aleen’s birthday and Sami’s near death experience (no, that’s not an exaggeration). They talk about getting back on that cardio, Aleen getting her first pair of maternity jeans, and Sami’s list of things she looks...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.