The Post-Traumatic Growth Guidebook by Arielle Schwartz

https://thebookvoice.com/podcasts/2/audible/125368 to listen full audiobooks. Title: The Post-Traumatic Growth Guidebook Author: Arielle Schwartz Narrator: Kathleen Godwin Format: mp3 Length: 5 hrs and 56 mins Release date: 07-15-24 Ratings: 5 out of 5 stars, 2 ratings Genres: Mental Health Publisher's Summary: Traumatic life experiences can be devastating, and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within this audiobook, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness