The Postpartum Playbook with Margie Davenport. EP#576

What this episode covers

In this BJSM podcast we are joined by Margie Davenport, lead author of the 2025 Canadian Guideline for Physical Activity, Sedentary Behaviour, and Sleep throughout the First Year Postpartum. This podcast provides crucial insights health and exercise professionals guiding new mothers and their support network through the return to physical activity. It highlights the importance of movement, individualized recovery, and sleep hygiene, all while addressing the unique challenges of postpartum life. Guidelines: https://bjsm.bmj.com/content/59/8/515 More about Margie’s research lab: https://www.ksr.ualberta.ca/exerciseandpregnancy/ourLab.php

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Frequently Asked Questions

How long is this episode of BJSM Podcast?

This episode is 28 minutes long.

When was this BJSM Podcast episode published?

This episode was published on July 11, 2025.

What is this episode about?

In this BJSM podcast we are joined by Margie Davenport, lead author of the 2025 Canadian Guideline for Physical Activity, Sedentary Behaviour, and Sleep throughout the First Year Postpartum. This podcast provides crucial insights health and exercise...

Can I download this BJSM Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.