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EPISODE · Mar 19, 2026 · 1H

The Postpartum Trail Runner

from Sassquad Trail Runners · host Sassquad Trail Runners

Join us on March 18 at 7 PM for a free webinar with Pelvic Floor Physical Therapist Dr. Colleen Drahos ! This session will cover how to return to the trails safely, rebuild strength, prevent injury, and understand the unique needs of postpartum trail runners. Whether you’re newly postpartum or years into your parenting journey, you’ll walk away with practical guidance to support your running goals.

What this episode covers

Join us on March 18 at 7 PM for a free webinar with Pelvic Floor Physical Therapist Dr. Colleen Drahos ! This session will cover how to return to the trails safely, rebuild strength, prevent injury, and understand the unique needs of postpartum trail runners. Whether you’re newly postpartum or years into your parenting journey, you’ll walk away with practical guidance to support your running goals.

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The Postpartum Trail Runner

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Frequently Asked Questions

How long is this episode of Sassquad Trail Runners?

This episode is 1 hour and 0 minutes long.

When was this Sassquad Trail Runners episode published?

This episode was published on March 19, 2026.

What is this episode about?

Join us on March 18 at 7 PM for a free webinar with Pelvic Floor Physical Therapist Dr. Colleen Drahos ! This session will cover how to return to the trails safely, rebuild strength, prevent injury, and understand the unique needs of postpartum...

Can I download this Sassquad Trail Runners episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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