The Postpartum Trail Runner

from Sassquad Trail Runners · host Sassquad Trail Runners

Join us on March 18 at 7 PM for a free webinar with Pelvic Floor Physical Therapist Dr. Colleen Drahos ! This session will cover how to return to the trails safely, rebuild strength, prevent injury, and understand the unique needs of postpartum trail runners. Whether you’re newly postpartum or years into your parenting journey, you’ll walk away with practical guidance to support your running goals.

Episode metadata supplied by the publisher feed · Published Mar 19, 2026

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The Postpartum Trail Runner

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