EPISODE · Apr 11, 2025 · 27 MIN
The Power (and Pitfalls) of a High-Protein Diet
from Chasing Life · host CNN Podcasts
Americans are protein obsessed, but should we be? Renowned nutritionist Dr. Tim Spector sits down with Dr. Sanjay Gupta to share why the focus on protein may mean we’re missing out on another crucial nutrient. Plus, Spector weighs in on other health fads, from low-fat foods to seed oils. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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The Power (and Pitfalls) of a High-Protein Diet
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