The Power In Quieting Your Mind w/ Holistic Health Coach Mark Rich

Name of podcast: The Holistic Sister CircleEpisode Title: The Power In Quieting Your Mind w/ Holistic Health Coach Mark RichSeason & Episode Number: Season 01, Episode 17Brief summary of the episode:  In today's episode of the HSC Podcast, we dive deep into the world of holistic healing and martial arts with our special guest, an expert who's been in the wellness field for over four decades. From martial arts to shamanism and peak performance coaching, discover how these diverse disciplines come together to offer a comprehensive solution for one's pain and wellness.Mark's Story: With over 40 years of expertise across various disciplines, our guest brings a unique blend of techniques to the table. As a Licensed Massage Therapist since 1995, a Developmental Alphabioticist, and a Certified Personal Trainer across renowned platforms like NASM, ACE, and ACSM, they possess an extensive understanding of the human body. Further enhancing this is their profound knowledge of the martial arts world, having earned Black Belts in Ninjutsu and the Art of Combat.The Spiritual Warrior's Path: Beyond the physical realm, our guest has been an ardent student and teacher of shamanism since 1982. They have also authored enlightening books like "Energetic Anatomy, Intuition, and You! The Spiritual Giant," emphasizing the synergy between our physical and spiritual selves.In this compelling episode, unravel the mysteries behind holistic healing, understand the importance of combining various modalities for a faster recovery, and witness how ancient practices like shamanism continue to be relevant in our modern lives. Join us for an invigorating conversation that bridges the gaps between physical prowess, spiritual awakening, and holistic well-being.To learn more about Laura's, you may connect with her here:Website: https://energetic-anatomy.com/Facebook: https://www.facebook.com/profile.php?id=100046701420763P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.Facebook: https://www.facebook.com/groups/1827055304393980Instagram:https://instagram.com/theholisticsistercircle?igshid=NzZlODBkYWE4Ng==Stay blessed! - MUAH 💋Support the show