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The Power in the Middle: Navigating your Midlife with Confidence with Elizabeth O’Brien, Ph. D. episode artwork

EPISODE · Jun 24, 2025 · 54 MIN

The Power in the Middle: Navigating your Midlife with Confidence with Elizabeth O’Brien, Ph. D.

from Never Perfect · host Dr. Beth

What do we need to know about midlife and how to navigate it? How does wellness intersect with women’s experiences of midlife? Today Beth discusses these topics with counselor Elizabeth O’Brien, the author of “The Power in the Middle”. Check out links to her book at sign up for her monthly  newsletter at her website HERE Listen to this episode and more: ⁠⁠⁠⁠neverperfect.org⁠⁠⁠⁠ Follow us on instagram ⁠⁠⁠⁠@neverperfectpodcast⁠⁠⁠⁠ Please rate and review this podcast. Send us an email with any feedback or requests: ⁠⁠⁠⁠[email protected]⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

What do we need to know about midlife and how to navigate it? How does wellness intersect with women’s experiences of midlife? Today Beth discusses these topics with counselor Elizabeth O’Brien, the author of “The Power in the Middle”. Check out links to her book at sign up for her monthly  newsletter at her website HERE Listen to this episode and more: ⁠⁠⁠⁠neverperfect.org⁠⁠⁠⁠ Follow us on instagram ⁠⁠⁠⁠@neverperfectpodcast⁠⁠⁠⁠ Please rate and review this podcast. Send us an email with any feedback or requests: ⁠⁠⁠⁠[email protected]⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Power in the Middle: Navigating your Midlife with Confidence with Elizabeth O’Brien, Ph. D.

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Frequently Asked Questions

How long is this episode of Never Perfect?

This episode is 54 minutes long.

When was this Never Perfect episode published?

This episode was published on June 24, 2025.

What is this episode about?

What do we need to know about midlife and how to navigate it? How does wellness intersect with women’s experiences of midlife? Today Beth discusses these topics with counselor Elizabeth O’Brien, the author of “The Power in the Middle”. Check out...

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