The Power of a Holistic Well Being w/Kim Flores

Summary Kim Flores, a nurse practitioner turned health and wellness coach, shares her journey of leaving her practice to focus on holistic health. She realized that simply prescribing medications was not truly helping people get healthier, so she decided to educate them on how to prevent health issues and make lifestyle changes. Kim experienced burnout and had to slow down, surrender to God, and break free from addictions like Adderall and alcohol. Through this process, she has seen the fruit of building community, finding joy, and being more authentic in her business. Kim emphasizes the importance of stillness and reflection to hear God's voice and find true healing. Chapters 00:00 New Chapter 01:45 Holistic Well-being and Prevention 05:59 Slowing Down and Surrendering to God 14:44 Overcoming Addiction and Making Lifestyle Changes 26:32 Creating Stillness and Space for Reflection 28:59 Practical Tip: Guided Journaling 31:47 Conclusion and Farewell