The Power Of A Pause | Episode 54

In the episode, we discuss How to enjoy a pause and the benefits of pausing Yoga Nidra Atheism Jack’s first prayer Process of learning Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy