The Power of Accountability: How to make yourself 70% more likely to achieve any goal.

Send us a textIn 2012 I asked myself what the heck had I gotten myself into when I signed up for a bikini competition. It was hands down the hardest thing I’ve ever accomplished, and the only reason I followed through was that I made myself accountable. Had I not taken that step - I would never have made it to the end. My willpower is just not that strong.Can you relate?Here’s an interesting tidbit - a study from Dominican University compared two groups of goal setters - one with account...