EPISODE · Jul 10, 2016 · 23 MIN
The Power of Accountability: How to make yourself 70% more likely to achieve any goal.
from It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds · host Caren Magill
Send us a textIn 2012 I asked myself what the heck had I gotten myself into when I signed up for a bikini competition. It was hands down the hardest thing I’ve ever accomplished, and the only reason I followed through was that I made myself accountable. Had I not taken that step - I would never have made it to the end. My willpower is just not that strong.Can you relate?Here’s an interesting tidbit - a study from Dominican University compared two groups of goal setters - one with account...
What this episode covers
Send us a textIn 2012 I asked myself what the heck had I gotten myself into when I signed up for a bikini competition. It was hands down the hardest thing I’ve ever accomplished, and the only reason I followed through was that I made myself accountable. Had I not taken that step - I would never have made it to the end. My willpower is just not that strong.Can you relate?Here’s an interesting tidbit - a study from Dominican University compared two groups of goal setters - one with account...
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The Power of Accountability: How to make yourself 70% more likely to achieve any goal.
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