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EPISODE · Apr 10, 2015 · 7 MIN

The Power of Allowing Painful Thoughts

from Mindfulness Classes With Oli Doyle

In this week's mindfulness class from Oli Doyle, you will learn a simple method of reducing the power of painful thoughts, by allowing them to be exactly as they are.

Episode metadata supplied by the publisher feed · Published Apr 10, 2015

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The Power of Allowing Painful Thoughts

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