The Power of Asking for Help

In this intimate and soul-nourishing conversation, we explore what it feels like when we don’t belong, when we’re on the edges, yearning for connection, but unsure how to reach out. Together with my lovely guest Johanna Huettmann, we dive into the power of asking for help, the courage it takes to show vulnerability, and how healing often begins not in isolation, but in relationship.We speak about the importance of safe spaces, places that don't trigger our survival mode but invite softness, trust, and truth. We reflect on how following our intuition, listening to our bodies, and allowing ourselves to be supported can shift everything. Because the truth is: we don’t have to go through it alone.This episode is an invitation to remember your worth, your belonging, and the strength found in the right community.Please follow Johanna here on Instagram to find out more about her being, her creations and her service.https://www.instagram.com/johanna.huettmann/https://www.johannahuettmann.com/deLove and Gratidude,KristinaIf you would love to connect with your higher self and your intuition - join my upcoming kundalini teacher training in germany. Apply over this website ⁠⁠⁠https://kiju.yoga/ausbildung/⁠⁠⁠ or find all my other heart-felt offerings here: ⁠⁠⁠https://linktr.ee/kijuyoga