The Power of Boundaries: Reclaiming Your Inner Safety

In this episode, Barb Nangle shares her transformative journey through recovery, the importance of boundaries, and how building internal safety can lead to healthier relationships and self-love. boundaries, recovery, self-love, childhood trauma, codependence, internal safety, relationships, healing, personal development The role of boundaries in healing and self-loveChildhood trauma and its impact on adult relationshipsThe concept of internal safety and how to build itThe importance of pausing and self-awareness in recoveryHow to set healthy boundaries in romantic relationships resourcesHigher Power Coaching and Consulting - https://higherpowercc.comFragmented to Whole Podcast - https://podcasts.apple.com/us/podcast/fragmented-to-whole/id1461234567Boundaries That Hold Course - https://higherpowercc.com/boundaries-that-hold guest linksLinkedIn - https://linkedin.com/in/barbnangleWebsite - https://higherpowercc.com