The Power of Breath - Live Radiantly

What this episode covers

There are so many benefits to cultivating a relationship with your breath. in this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, delves into these benefits and the why now at the start of a new year. Be guided to use art therapy to notice what your breath feels like in your body, mind and spirit, so that you can cultivate a deeper understanding of its impact.

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Frequently Asked Questions

How long is this episode of Live Radiantly?

This episode is 29 minutes long.

When was this Live Radiantly episode published?

This episode was published on January 9, 2025.

What is this episode about?

There are so many benefits to cultivating a relationship with your breath. in this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, delves into these benefits and the why now at the start of a new year. Be guided...

Can I download this Live Radiantly episode?

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