The Power of Breath

from "T" Time with Dr. Tarver · host Dr. Dolores Tarver

“The Power of Breath” Please make sure that you are taking care of yourself during this time. Deep breathing has a lot of benefits including stress and anxiety management and improving sleep. #deepbreathing #cleansingbreath #mentalhealthmoments

Episode metadata supplied by the publisher feed · Published Dec 17, 2020

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The Power of Breath

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This episode was published on December 17, 2020.

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