The Power of Breath – A Guided Meditation with Blake Spencer

Though only 25 years old, Yoga instructor Blake Spencer has found her gift and purpose: spreading the word about the importance of conscious breathing. In the first half of this show, Blake guides us on a 30-minute breathwork session that incorporates two-stage breathing. You will be amazed at how your body reacts to this powerful […]🎙️We’re doing our best—and we invite you to do your best—to Choose Love and Be Good Humans. 💕🌎 ~ #AwakeningCodeRadio

Episode metadata supplied by the publisher feed · Published Jul 6, 2016

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The Power of Breath – A Guided Meditation with Blake Spencer

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