The power of breathwork & why the 'Academy of Breath' might just be the thing to change the game for you in 2024 with AOB founder Ava Johanna

In Episode 109, we sit down with the founder of 'The Academy of Breath' Ava Johanna. In this conversation we dive into:Alyson's experience with AOB in 2023Ava shares her story from rock bottom to finding the transformational power of BreathworkHow our inner brilliance is always speaking to us and yet we let fear overpower that inner wisdom How rock bottoms have the ability to transform our storiesHow Ava knew it was time to create a certification program and the journey to doing soKnowing which mountain is yours to climb versus what mountain society tells you to climbBreathwork clears the static so you can hear your intuition more clearlyHow Breathwork allows us to expand our capacity to explore our elevated states of expressionHow Breathwork feels sparkly How AOB is different -- why the science matters, how the program is accessible to everyoneWhy the AOB community is so special If you are interested in learning more about the Academy of Breath please send an email to [email protected] or reach out via DM on instagram. I am an AOB partner and would love to be able to share more about program and a special AOB partner link to sign up for the program should it feel like an aligned fit. This link is an affiliate link - if you choose to buy through me, I will receive a small commission from your purchase. I'm an affiliate for the Academy of Breath because I LOVE what they do, and I know it can benefit so many from this community.Connect with Ava! On Instagram The Academy of Breath on InstagramLearn more about The Academy of Breath Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] ** If you are looking for timing specifically please book the Zodiacal Releasing SessionFor Business Support - Please email [email protected]