EPISODE · Mar 3, 2022 · 21 MIN
The power of building a resilient nervous system with Sunn Mixon
from Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs · host Hope Pedraza
Send us Fan MailSunn is a Functional Medicine Health Coach, Certified Herbalist, and Master Reiki Practitioner. In her practice, she helps impact driven women befriend their stress response, gain back their energy, and become resilient in their life and business. In today's episode, we talk about the power of the nervous system, how it affects our energy, our health and our resiliency in life! Highlights from the show:What is the nervous systemAnxiety tips and toolsThe impact of overwhelm & burnout on your bodyEscaping burnout and gaining energyCalming your nervous systemCreating a resilient nervous systemMastering your own energy Resources:Instagram: @sunn.mixonWebsite: www.desertsunnwellness.com Connect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)
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Send us Fan Mail Sunn is a Functional Medicine Health Coach, Certified Herbalist, and Master Reiki Practitioner. In her practice, she helps impact driven women befriend their stress response, gain back their energy, and become resilient in their life and business. In today's episode, we talk about the power of the nervous system, how it affects our energy, our health and our resiliency in life! Highlights from the show: What is the nervous systemAnxiety tips and toolsThe impact ...
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The power of building a resilient nervous system with Sunn Mixon
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