The Power of Cellular Meditation

Cellular meditation is a practice of self-care that embodies the belief that you can heal and grow one cell at a time. In this episode, Stephanie McLeod-Estevez, LCPC, shares the story of how this practice evolved from reading the Biology of Belief by Dr. Bruce Lipton during her cancer treatment. The art therapy experiential guide you through the process of connecting to "what is" and "what's needed" to support your health and wellbeing.