The Power of Change | Being “Too Much,” Judged, and Starting Anyway episode artwork

EPISODE · Nov 20, 2025 · 36 MIN

The Power of Change | Being “Too Much,” Judged, and Starting Anyway

from Unpacked & Unfiltered | Travel, Modern Spirituality, and Real Girl Talk · host Bexx & Noie

In this vulnerable and fiercely honest episode, Bexx and Noie unpack what it truly means to start over—and why the fear of judgment often hits harder than the change itself. From divorce and loss to rediscovering identity and freedom, they talk about the courage it takes to rebuild your life on your own terms. The conversation weaves through grief, guilt, joy, and rediscovery, asking what happens when you stop trying to meet everyone else’s expectations and start listening to yourself instead.This episode dives into how women are natural shapeshifters, constantly evolving and reinventing, yet often held back by internalized criticism and cultural pressure to stay small. Bexx and Noie share personal moments of transformation—from learning to love being a beginner again, to finding peace instead of purpose, to reclaiming value beyond productivity or a paycheck. With warmth, laughter, and unfiltered honesty, they remind listeners that starting over isn’t failure—it’s freedom.Chapters[Start] None of Your Business: Bexx and Noie kick off the episode with a reminder that what others think of you is none of your business—and how liberating it is to live from that truth.02:30 Living Through Judgment: Noie opens up about her journey after losing her children and the guilt she felt while rebuilding a new version of herself—joyful, free, and unapologetic.06:31 Shadow and Light: The two discuss embracing your “shadow” self, your sadness, anger, and imperfection, and how sitting in darkness can help you rediscover your light.11:10 The Beginner’s Stage: Bexx and Noie explore the fear of starting from zero again, the power of being a beginner, and why trying new things (even pole dancing) keeps life exciting.26:05 Finding Peace, Not Purpose: The conversation closes on surrender and acceptance—how letting go of expectations, other people’s opinions, and constant striving leads to real peace.Links and ResourcesMel Robbins – The Let Them Theory

In this vulnerable and fiercely honest episode, Bexx and Noie unpack what it truly means to start over—and why the fear of judgment often hits harder than the change itself. From divorce and loss to rediscovering identity and freedom, they talk about the courage it takes to rebuild your life on your own terms. The conversation weaves through grief, guilt, joy, and rediscovery, asking what happens when you stop trying to meet everyone else’s expectations and start listening to yourself instead.This episode dives into how women are natural shapeshifters, constantly evolving and reinventing, yet often held back by internalized criticism and cultural pressure to stay small. Bexx and Noie share personal moments of transformation—from learning to love being a beginner again, to finding peace instead of purpose, to reclaiming value beyond productivity or a paycheck. With warmth, laughter, and unfiltered honesty, they remind listeners that starting over isn’t failure—it’s freedom.Chapters[Start] None of Your Business: Bexx and Noie kick off the episode with a reminder that what others think of you is none of your business—and how liberating it is to live from that truth.02:30 Living Through Judgment: Noie opens up about her journey after losing her children and the guilt she felt while rebuilding a new version of herself—joyful, free, and unapologetic.06:31 Shadow and Light: The two discuss embracing your “shadow” self, your sadness, anger, and imperfection, and how sitting in darkness can help you rediscover your light.11:10 The Beginner’s Stage: Bexx and Noie explore the fear of starting from zero again, the power of being a beginner, and why trying new things (even pole dancing) keeps life exciting.26:05 Finding Peace, Not Purpose: The conversation closes on surrender and acceptance—how letting go of expectations, other people’s opinions, and constant striving leads to real peace.Links and ResourcesMel Robbins – The Let Them Theory

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The Power of Change | Being “Too Much,” Judged, and Starting Anyway

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Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

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This episode is 36 minutes long.

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This episode was published on November 20, 2025.

What is this episode about?

In this vulnerable and fiercely honest episode, Bexx and Noie unpack what it truly means to start over—and why the fear of judgment often hits harder than the change itself. From divorce and loss to rediscovering identity and freedom, they talk...

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