The Power of Clothes: What you wear affects your emotions and attitudes. Episode #66

Loving your body during your weight loss journey is key to success.  Here is how to dress when losing weight. Too often, women run away from stylish outfits because they are waiting to reach their weight goal.   I’ve had so many women tell me that they’ll only update thrier wardrobe when they’ve lost some weight and I always tell them that the right time to start it is right now.   You should NEVER wait   Learning how to style yourself and feel better in your clothes.   You will just feel so much better!   As you lose weight, clothing does not fit the same anymore and a resistance to either buying new pieces or tweaking your current wardrobe develops.   You want to wait until you’ve lost the weight.   The problem is that, as you get fewer and fewer options from your wardrobe, you start to feel worse about your appearance, which will lead to more emotional eating, which can jeopardise your weight loss journey It’s Even More Important To Dress Well When Losing Weight By spending time dressing your current body and looking great with what you choose to wear, you develop a healthier body image and are more likely to reach your goal. Throughout your weight loss journey, try to love your body wholeheartedly. Highlight the things you love about your body and downplay the parts you don’t. You can start by figuring out your body type and then read our tips to dress your body type. Confidence in yourself is always the best style accessory and you can have that no matter what your body size or shape is. In this article, we share tips to remain looking chic during your weight loss journey and share a few hacks to create a leaner and longer silhouette.   13 Ways To Stay Stylish During Your Weight Loss Journey 1. Organize (And Shop) Your Closet 2. Celebrate The Milestones 3. Use A Few Simple Tricks To Create A Slimmer Silhouette 4. Get “Smart” Material 5. Start Wearing New Colors 6. How To Dress When Losing Weight – Look For Knitted Pieces 7. Opt For Pieces That Don’t Fasten 8. One-Size Fits All 9. Or Buy A Pair Of Shoes 10. Treat Yourself To New Nail Varnish 11. Look For Wrap Styles 12. Don’t Focus On Sizing 13. You Could Try Shrinking Ill-Fitting Clothes 14. Donate Your Old Clothes Are you look for: • Weight loss • More energy • Inner peace • Proactive approach to life vs reactively responding to what life throws at you? Does this interest you? My signature program will teach you how to achieve time freedom, balanced energy,  elevated finances through the 4 transformational pillars Mindset, Movement, Meals, Money Click here to register or let's set-up a time to chat https://forms.gle/8DLK1p5sSYDjFxw6A https://calendly.com/sonyajanisse  Sonya Janisse, NLP Life Coach, HWL, PTS Wellness Strategy Coach, Fresh Approach Fitness, a Wellness Company Call or Text 226-377-0799 | [email protected] FreshApproachFitness.ca   Every choice is a chance to pursue improvements every day. Let's connect and  get started on helping you reach goals, recharge, relax and reshape you body that much sooner. Consider me a Dream Catcher helping you reclaim time, energy and passion while chasing your dreams. Curious? Let's connect :)