The Power of Compassion: Ella Magers on 30 Years of Effective Vegan Activism and Fitness

Today we're joined by the incredible Ella Magers, longtime vegan activist and fitness coach. Ella shares her journey of going vegetarian at age 7 after connecting meat to animals, later learning about dairy, animal testing, and exploitation, becoming vegan at 15, and doing direct activism with PETA materials, protests, and leafleting. She discusses the pain of awakening, the need for tools and compassion (including self-compassion), and focusing on receptive audiences. Ella explains using positive, mainstream messaging and fitness coaching to promote living vegan, avoiding all-or-nothing mentality, and emphasizing planting seeds for pre-vegans.We'd love to hear your thoughts in the comments! Thank you for following along and listening to the Vegan Squad Pod! Please share this episode with a friend and subscribe!Stay connected with us on Instagram!🌱 https://www.instagram.com/vegansquadcoaching🌱 https://www.instagram.com/sexyfitvegan🌱 https://www.instagram.com/thebodybuildingvegan🌱 https://www.instagram.com/yourveganmentor1/Subscribe to our YouTube! 🌱 Find LIVE recordings of our episodes!Book a free consult call to unlock your vegan potential with the support of an expert Vegan Squad Coach!👉 https://vegansquadcoaching.com/apply