The Power of Connection in Times of Grief

from Just Stay--A Mental Health Podcast · host Kenzie Erikson & Brandee Gordo - Mental Health Advocates

In this episode of the Just Stay Podcast, the hosts discuss their personal experiences with grief, healing, and the importance of human connection during difficult times. They explore the challenges of managing stress, especially during the holiday season, and the narratives we create around our stress and anxiety. The conversation emphasizes the significance of identifying underlying emotions, the need for control in daily life, and the acceptance of individual quirks and perspectives.

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How long is this episode of Just Stay--A Mental Health Podcast?

This episode is 30 minutes long.

When was this Just Stay--A Mental Health Podcast episode published?

This episode was published on February 3, 2026.

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